Research at Chichester University UK has shown that one week of Sujon Blackcurrant Powder intake beneficially impacts cardiovascular function and results in a significant reduction in exercise
induced lactate accumulation. Combined these results suggest that Sujon Blackcurrant Powder not only supports but enhances aerobic performance and has the potential to speed recovery particularly in skeletal muscles where good blood supply is essential for the delivery of oxygen, nutrients and the clearance of waste metabolites.
In this study, not only was lactate accumulation found to be 14% lower at aerobic capacity but, in addition, at the onset of lactate accumulation power output (watts) was 6% higher in athletes supplemented with Sujon Blackcurrant Powder with no effect on heart rate or oxygen uptake. Click here to read more about this trial.
Sujon Blackcurrant Powder assists with increased blood flow by decreasing total peripheral resistance by 16%. Increased blood flow can result in a beneficial effect of clearing waste products during and post exercise. As a result you can recover faster, train harder and more often.
Sujon Blackcurrant Powder increased cardiovascular efficiency through increased stroke volume (25%) and cardiac output, increased by 26%. These forms of cardiovascular adaptation are associated with enhanced athletic performance particularly with respect to endurance sports. Click here to read more about this trial.
The findings of this research as well as supporting the use of Sujon Blackcurrant Powder on a daily basis for general health and wellbeing indicate the major potential the powder has for serious athletes not only undertaking endurance sports but those requiring rapid, optimal muscle recovery.