This was originally published in metropol, Christchurch October 2013 The diets of our forebears were filled with fruits, berries, vegetables and meats. While our knowledge and understanding of our health has certainly come a long way, our cave-dwelling compatriots were right about one thing – berries. Long established folklore dating back many centuries records that […]
Tag Archives | berries
Opinion: This post was originally published on Stuff. The struggling boysenberry industry has received a boost, with a Japanese company using fruit grown in Nelson as a key ingredient in a new eyesight health supplement. It is thought to be the first time boysenberries, which are already used in folate supplements for pregnant women, have […]
You will need… • 2 cups Sujon Frozen Rhubarb • Granny smith apple, peeled, cored, chopped • 1/4 cup caster sugar • 1 1/2 tablespoons cornflour • 250g Sujon Frozen Strawberries, cut in halves • Thick vanilla custard or ice-cream, to serve For the pastry.. • 1 1/2 cups plain flour • 2 tablespoons icing […]
Based on what is already known about the bioactive ingredients contained in New Zealand fruit – Blackcurrants and their physiological effects in humans, there appears to be several key areas within prevention, recovery and management of the disease of deep vein thrombosis – a health condition that would potentially benefit from supplementation with a New […]
This is a simply delicious fuss free dessert. Brulee literally means “burnt cream”. Contrary to popular opinion, this dessert isn’t too difficult to make. I find for best results use individual ramekins to create this creamy, rich, toffee topped French dessert. Best made the day before. Caramelise sugar just before serving. Blackcurrant and Honey Christmas Mince […]
Get your Christmas treats sorted with these nutritious and wonderfully tasty recipes below! The Origins of Christmas Mince The original Christmas mince pie dates back to medieval times when it did in fact contain meat. Over the centuries the meat has been slowly replaced with more spices, sugars and dried fruit as they became readily […]
Here’s how to get the best from your Sujon berries… all year round!
Welcome to Sujon Berryfruit Bistro where we make the most of the best berries In the world! Here are some new and classic berry ideas from the team at Sujon.
Well who would have thought that eating a few berries could keep your brain in shape?! . . . New research out suggests that the polyphenols in blueberries, cranberries and blackcurrants have the ability to enhance…
So you’re lying in bed and your feet are freezing, but the rest of your body is just fine, sound familiar? Improve your body’s circulation with something as simple as berries, in particular…