Tag Archives | Blackcurrant

Sujon Blackcurrant Performance Powder: a proven ergogenic!

Ergogenic aids are any external influences that enhance athletic performance or facilitate physical exercise. Dr Mark Willems, Professor in Exercise Physiology at University of Chichester, was sponsored by the Sujon team to present his blackcurrant-ergogenic research at the International Blackcurrant Conference in Europe in June this year. Sujon is the global pioneer into the use of blackcurrant […]

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New Zealand Blackcurrants a Global ‘Stress Solution’?

A Kiwi-Japanese science team starts to lay the foundation for developing solutions for some of the world’s major health issues! A new research collaboration between New Zealand and Japan will investigate whether NZ blackcurrant-based foods can improve the ‘management’ of human carbohydrate metabolism. This could lead to an improvement in physical and cognitive performance. As a […]

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Simple Superfood Snack Bar Recipe

Instead of those junk filled sugary snacks, why put some goodness into your kids lunch boxes, or your pre/post training snacks?.. Below we have a wholesome, tasty and soooo satisfying Superfood bar Recipe. You can even add dark chocolate bits for a treat if you like! Ingredients  250gm pitted prunes 2 cups ground almonds ½ cup […]

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Pink Banana Smoothie Recipe

This is a superfood smoothie! Packed with the goodness of New Zealand Sujon Blackcurrant Powder, its great for muscle recovery and aiding sports performance. So you could whip one up before or after exercise and it also makes a great breakfast or even mid–afternoon snack, whichever takes your fancy! Serves 3 / Time to make: 5 minutes […]

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FACT: New Zealand has the Worlds Best Blackcurrants

This is Part One in a series focusing on the New Zealand Blackcurrant and the effect on human health. “New Zealand blackcurrants have a higher total antioxidant activity than blackcurrants grown elsewhere globally, and higher than blueberries, acai and goji etc., which has often been reported as having the richest antioxidant levels of fruit worldwide”.– C. […]

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Dessert Recipe – Sujon Mixed Berries with Manuka Honey and Crème patisserie

Ingredients  Berry Mix 2 Cups of Sujon Mixed Berries frozen (Blueberries, strawberries, Boysenberries, Raspberries, Blackberries) 5 T water 3 T Manuka Honey Bring water and honey to the boil and add Sujon Berries and Simmer until Berries are warm Cream Pat 1 1/4 cups (300 ml) milk 3 large egg yolks 3 T Honey 2 tablespoons […]

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New Zealand Blackcurrants may help reduce the onset of Deep Vein Thrombosis (DVT)

Based on what is already known about the bioactive ingredients contained in New Zealand fruit – Blackcurrants and their physiological effects in humans, there appears to be several key areas within prevention, recovery and management of the disease of deep vein thrombosis – a health condition that would potentially benefit from supplementation with a New […]

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A Healthy Real Food Chia Recipe – the ancient superfood!

The benefits are numerous, Chia seed one of the most powerful foods imaginable is said to increase brain power and body strength. The following recipe  makes approx. 2 litres and lasts a week. It’s used by Clifton boxers Nat Stuart and Dawn Dickey before and after training and they say it really helps with their energy […]

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