Tag Archives | Blackcurrants


NO FUSS… Ice cream made in your blender… DAIRY FREE 🙂 SERVES: One large serving, or two small servings. INGREDIENTS – 2 bananas, sliced and frozen overnight or several hours – 1/2- 1 cup frozen blueberries (You can swap this out for virtually any berry that takes your fancy!) Find your nearest Sujon stockist here (Blackcurrants, Strawberries, Mixed […]

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Latest Trial Results Proving Benefits of NZ Blackcurrants in Sport

From Dr Mark Willems, Professor in Exercise Physiology at the University of Chichester – Presented at The Blackcurrants NZ Conference, August 2015. Take Home Facts from Recent Trials – Blackcurrants & Sport 1. New Zealand Blackcurrants improved time by 2.4% in a 16.1 km cycling time-trial performance. Accepted for publication June 2015 –Cook et al, […]

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Packed with Antioxidant Punch

This was originally published in metropol, Christchurch October 2013 The diets of our forebears were filled with fruits, berries, vegetables and meats. While our knowledge and understanding of our health has certainly come a long way, our cave-dwelling compatriots were right about one thing – berries. Long established folklore dating back many centuries records that […]

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XMAS DESSERT RECIPE – Coconut Creme Brulee of Christmas Mince

This is a simply delicious fuss free dessert. Brulee literally means “burnt cream”.  Contrary to popular opinion, this dessert isn’t too difficult to make.  I find for best results use individual ramekins to create this creamy, rich, toffee topped French dessert.  Best made the day before.  Caramelise sugar just before serving. Blackcurrant and Honey Christmas Mince […]

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Champion of Champions – The New Future of the Blackcurrant

Sujon Blackcurrants are the berries of Champions and Sujon a Champion of the global blackcurrant industry says the International Blackcurrant Association! In a world first, an elite national sports team has adopted a Blackcurrant powder as part of its training programme. The Netherlands Elite National Triathlon 2011 team is now using the Sujon blackcurrant powder […]

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