Tag Archives | blueberries

How to Freeze Blueberries Properly

It’s very simple. The secret is to use berries that are unwashed and completely dry. Discard berries that look bruised or shriveled. Place the berries, still in their original plastic pack, in a re-sealable plastic bag. Or, transfer berries to freezer containers or resealable freezer bags. The berries will freeze individually and you can remove […]

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FACT: New Zealand has the Worlds Best Blackcurrants

This is Part One in a series focusing on the New Zealand Blackcurrant and the effect on human health. “New Zealand blackcurrants have a higher total antioxidant activity than blackcurrants grown elsewhere globally, and higher than blueberries, acai and goji etc., which has often been reported as having the richest antioxidant levels of fruit worldwide”.– C. […]

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Lemon & Blueberry Loaf Recipe

This post was originally published on The Globe and Mail. Preparation time: 20 minutes Servings: 2 loaves   Ingredients for Fruit Loaf 3 cups all-purpose flour ¼ teaspoon baking soda ½ teaspoon salt zest from two lemons 1 cup unsalted butter at room temperature 3 cups white sugar 5 eggs 2 teaspoons vanilla extract 4 tablespoons lemon juice […]

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An Everyday Natural Boost

We met Joanna at the Christchurch Food Show last week and we are happy to hear she’s getting great results from our blackcurrant powder… “Sujon Blackcurrant powder is invaluable. It has made a huge difference to my energy during training and also speed of muscle recovery and decreased muscle soreness after training. There has also […]

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