Tag Archives | muscle recovery

Sujon Blackcurrant Performance Powder: a proven ergogenic!

Ergogenic aids are any external influences that enhance athletic performance or facilitate physical exercise. Dr Mark Willems, Professor in Exercise Physiology at Chichester University, was sponsored by the Sujon team to present his blackcurrant-ergogenic research at the International Blackcurrant Conference in Europe in June this year. Sujon is the global pioneer into the use of blackcurrant […]

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New Zealand Blackcurrants a Global ‘Stress Solution’?

A Kiwi-Japanese science team starts to lay the foundation for developing solutions for some of the world’s major health issues! A new research collaboration between New Zealand and Japan will investigate whether NZ blackcurrant-based foods can improve the ‘management’ of human carbohydrate metabolism. This could lead to an improvement in physical and cognitive performance. As a […]

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Simple Superfood Snack Bar Recipe

Instead of those junk filled sugary snacks, why put some goodness into your kids lunch boxes, or your pre/post training snacks?.. Below we have a wholesome, tasty and soooo satisfying Superfood bar Recipe. You can even add dark chocolate bits for a treat if you like! Ingredients  250gm pitted prunes 2 cups ground almonds ½ cup […]

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Pink Banana Smoothie Recipe

This is a superfood smoothie! Packed with the goodness of New Zealand Sujon Blackcurrant Powder, its great for muscle recovery and aiding sports performance. So you could whip one up before or after exercise and it also makes a great breakfast or even mid–afternoon snack, whichever takes your fancy! Serves 3 / Time to make: 5 minutes […]

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Best Post-Workout Smoothie Recipe For Recovery

Have you just finished a workout and want to have the best post-workout supplement and performance food available? Here’s a very tasty way to enjoy Sujon Blackcurrant Powder & frozen berries while recovering from exercise. It doesn’t matter if the banana isn’t frozen but it does make it nice and cool 🙂 Also, i you […]

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Sujon Sport-Lactate Research- ‘Has one of triathlete’s great villains met its match with a kiwi sports powder?’

Lactic acid is the major villain limiting performance during exercise: this is the viewpoint now common to many athletes and coaches worldwide. One of the first to champion this “lactate theory” was one of the outstanding athletic coaches of all time, kiwi sporting icon: Sir Arthur Lydiard. The problem is that the role of lactic acid, consequent […]

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The only true natural aid to muscle recovery that you can get?

Several top Kiwi athletes and teams are already using Sujon as well as overseas professionals. Many of these athletes have been drug tested and all results have been negative. NZ Blackcurrants are packed with phytochemicals which Scientists believe have the potential to affect several diseases and have strong anti-inflammatory effects and are a strong aid […]

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