The low down on antioxidants

The term ‘antioxidant’ has become a popular buzzword among health circles in recent years. If you pick up a health magazine, chances are you will read that eating foods containing antioxidants are good for our health. But what exactly are they? Why do we need them?  And where do we get them? Free Radicals –…

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How to defrost your frozen fruits?

When defrosting, we recommend you put the frozen fruit into another container and leave it in the fridge to thaw overnight. Why not just defrost in the Sujon bag?   Because our bags have special breather holes in them to maintain quality;  the natural juices can drip out when thawing straight in the pack. Turn your container…

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What is a boysenberry?

Having just finished another boysenberry season that has produced a superb crop and with giving availability of fresh boysenberries through the supermarkets we are frequently asked what exactly is a boysenberry and how did it get to be called this? Boysenberry from a Sujon perspective is an incredibly important fruit as (John and Sue Gibb)…

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